5 Steps to Help Your Child Regulate Emotions and Express their Thoughts and Feelings in a Healthy Way!

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This is just the support you need if you want to...

  • Help your child feel HAPPY AND MORE CONFIDENT at school and in their relationships with others. 
  • Learn EFFECTIVE CALMING TOOLS so that you are better equipped to help your child regulate emotions.
  • Teach your child how to EXPRESS THEIR THOUGHTS & FEELINGS in a healthy way.
  • SUPPORT YOUR CHILD'S MENTAL HEALTH NATURALLY!  

If you're ready to cultivate joy and connection in your family, get the guide now!

Hi there!

I'm Kayla Helenske.

I'm a Registered Art Therapist, Licensed Mental Health Counselor and Wellness Coach.

I help parents support their kids to reduce stress + anxiety, regulate emotions, express their feelings in a healthy productive way and build their confidence so they can bring connection, laughter and joy into their homes.

You will catapult from that place of overwhelm and concern, to a place of confidence and peace in supporting your child. 

I'm here to help you implement change now, providing you with a clear path to help your child thrive!

Let's Get Started!

My signature method provides families with the tools they need to help their children thrive by getting to the root cause of behavioral and emotional struggles through Nutritional Nourishment, Calming the Nervous System and Empowering Emotional Expression, Confidence and Connection through Art Therapy.

 

When we empower our children to confidently navigate their emotions, support their mental health and find their inner voice, we provide them with a strong foundation required to thrive throughout life.

YES! I NEED THIS!

Get started today so your child can move towards feeling joy everyday!