You’ve spent so much time showing up for everyone else—now it's time to show up for you.
A free interactive workshop to help you reconnect with yourself, release the pressure, and rediscover your spark—through simple, powerful creativity.
April 23rd, 12:00-1:00 pm EST
Workshop will be recorded, so register even if you can't attend live.
In this free 1-hour workshop, you’ll get space to breathe, create, and reconnect with yourself in a way that feels good.
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Use a simple, no—pressure art process to let go of the heaviness (no art skills needed—just you).
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Get clear on what you actually want—beyond the noise, the to-do lists, and what everyone else needs from you.
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Walk away feeling lighter, clearer, and ready to take that next step—whatever that looks like for you.
Because YOU matter
You’re not just a mom. You’re a dreamer, a creator, a woman with bold ideas waiting to unfold. You’ve been pulled in every direction—family, work, life. Your energy is stretched thin, and your identity feels blurred.
But deep down, there’s a whisper calling you back to yourself: What if you could have more?
More clarity. More joy. More YOU.
This isn’t just another workshop—it’s your launchpad for a bold new chapter. This is where motherhood meets creativity, self-discovery, and unapologetic permission to dream big again.
Hello! I'm Kayla Helenske, Nationally Registered Art Therapist, Licensed Mental Health Counselor, Holistic Wellness Coach and Mom with 4 kids.
I’m walking this road right along side you.
I’ve felt the weight of expectations and the pull to be everything for everyone, to stay inside the lines when all I’ve ever felt was wanting to color outside the lines, or better yet…MAKE MY OWN LINES. I’ve discovered the power of saying yes to myself and the life I want for me AND my family…It’s not selfish. It’s transformational and we get to show our children how to live inspiring lives too.
The Inner Canvas Collective is the space I dreamed of when I needed it most. A place to create, to connect, to grow. A place where you can step into your power and redefine your life on your own terms.
This is Your Invitation to Step Into Something New.
This isn't just another workshop. It's a space where you get to pause, create and listen to the part of you that's been drowned out by the noise of everyday life.
This is where stress turns into clarity, ideas bloom into action, and motherhood becomes the foundation—not the limitation—from what's next for you.
Type your name and email in below, click the button to submit and let's begin- together.
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