The ULTIMATE Guide For Helping Your Preteen Manage Stress, Express their Emotions and Build Confidence
FREE TOOLKIT
Empower Your Preteen Today!
We won't send spam. Unsubscribe at any time.
This is just the support you need if you want to...
✨ Help your preteen to feel empowered expressing thoughts and feelings in healthy ways—no more bottling up feelings, slamming doors or shutting down in tough moments.
✨ Turn their creativity into a stress-busting, confidence-building superpower.
✨ Use art and reflection to calm their mind and guide them through life’s challenges.
If you're ready to cultivate joy and connection in your family, get the guide now!
Hi there!
I'm Kayla Helenske.
I'm a Nationally Registered Art Therapist, Licensed Mental Health Counselor and Holistic Wellness Coach.
I help parents support their preteens to reduce stress + anxiety, regulate emotions, express their feelings in a healthy productive way and build their confidence so they can bring connection, laughter and joy into their homes.
You will catapult from that place of overwhelm and concern, to a place of confidence and peace in supporting your child.
I'm here to help you implement change now, providing you with a clear path to help your child thrive!
