In Volcano of Emotions, she’ll:

✅ Build her own mini volcano to see how emotions rise and release.

✅ Practice art-based tools for calming and expressing herself.

✅ Learn simple ways to talk about what’s bothering her without shutting down.

🎁 Bonus for Moms:
Come back the next evening at 4pm PST/7pm EST, August 27th, for a hands-on creative workshop just for you to help you support her emotional growth while caring for your own well-being.

I'm Kayla Helenske, a Nationally Registered Art Therapist, Licensed Mental Health Counselor, Holistic Wellness Coach and Mom with 4 kids.

I know firsthand from experiencing anxiety throughout my life, with my first panic attack in upper elementary school. I felt incredibly alone and I turned to art as my way of coping.

After years of struggles, I learned that traditional methods weren’t going to cut it. I created my own healing path.

TODAY I HAVE A DIFFERENT STORY TO TELL AND I WANT THAT FOR YOUR FAMILY TOO! 

With 15 years of experience in art therapy and mindfulness techniques designed to support emotional growth in children. I’ve seen firsthand the difference these practices make in the lives of preteens, and I’m deeply committed to providing the tools for you to create a safe, nurturing space where your child can thrive emotionally.

I developed the Emotionally Empowered Family System and Creatively You Club after recognizing the overwhelming stress, anxiety and social pressure that preteens face today and the frustrations from parents  that even THEY DON'T HAVE THE TOOLS to help them through it all because they were never given the tools in the first place. Through art, mindfulness and open conversations, I’ve helped hundreds of moms and preteens develop the emotional tools they need to navigate their challenges and shine with confidence.

NOW, I EMPOWER PARENTS WITH THE VITAL TOOLS to support their family's mental wellness bridging the gap from the therapy room. 

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