5 Practices for Ambitious Moms to Help Reduce Stress During Overwhelm
...And Show Up More Engaged With Family
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Hi there! I'm so glad you're here.
I'm Kayla Helenske, creator of the Revitalized Motherhood Method. I am a mom of 3, a Registered Art Therapist, Licensed Mental Health Counselor and Empowerment Coach.
I help ambitious moms who are overwhelmed, stressed, exhausted, and irritated to feel calm, confident, fulfilled and connected.
By empowering individuals to find their inner voice, they are able to bring to light their most wildly authentic selves.
Get ready to welcome in the life we're made to live.
Let's begin!
