LET'S UNLOCK YOUR VIBRANT + CONFIDENT LIFE together.
If you're ready to tap into your own personal creativity—not only as a stress reliever but as a powerful tool for self discovery as well - then you're in the right place.
JOIN THE ART OF (RE)DISCOVERING YOUWe Are Going to Uncover the Real You and What Truly Sets Your Soul on FIRE!
Have you ever felt like you just need to put your head down and keep pushing through?
That feeling of getting up in the morning to just do it all over again, clean the house, run your business, support your kids’ emotions, and stuff yours down deep in the laundry pile and never ending emails...and even though you wish it wasn’t bothering you, it is.
As far as what others’ see, you’ve got it all together and are living a happy and fulfilled life. You’re accomplished, hardworking, reliable, and appear that you’re somehow rocking out the illusive work/mom/life balance.
But inside, you feel stuck, overwhelmed and like you’re just going through the motions. You never feel present in the moment and the overbearing voice in your head is quick to let you know you’ll never be good enough.
You feel like you have spent most of your mom life trying to keep everything together ensuring you’re doing your best and giving everyone the support and quality time they deserve, but it’s exhausting.
You're tired of giving so much to everyone else and your career while time for you is nonexistent.
You’ve decided that you can’t keep trudging along on this same path.
You’re ready for change.
But question if change is even possible- what does that even look like?
I get it, it feels like you have tried EVERYTHING and simultaneously have NO TIME to give attention to yourself, so you’ve probably started to feel like it doesn’t matter because even if you wanted to take control of your overwhelm of running a business and being a mom, it feels impossible to you, and the burnout is setting in.
I know it’s hard, and those moments where you think, “Can I really do this, can I really take time for myself and ask for support?” are plagued with guilt and shame that take over and you start to believe them.
If you're noticing a sinking feeling in your heart that any of this speaks to your current life situation, I get it.
If you feel like you’ve lost yourself.
If you DO want more but are afraid to go for it.
If you have forgotten the last time you truly did something for YOU.
Or have no idea what you even ENJOY ANYMORE...it's OKAY.
As moms, the cards are seriously stacked against us.
We're taught that our value comes from productivity, how present we are as a mother and our ability to "do it all".
So that's what we do - we tackle the never ending to-do list, the mental checklists, the emotional and physical demands of the children, all while making sure everyone around us feels loved and secure.
It's no wonder that we lose ourselves along the way.
There simply isn't ROOM for us at the end of the day.
However the story plays out for you, at the end of the day…
It’s you, laying in your bed at night, feeling alone, irritated, defeated, racing thoughts - wondering how you ended up in a life that doesn’t feel like your own and completely overwhelmed about how to move forward.
You’re not alone.
AND IT DOESN'T HAVE TO STAY THIS WAY!
I help moms to rediscover themselves and what truly brings them joy so they can live a vibrant, confident, fulfilled life.
You will catapult from that place of overwhelm and frustration, to a place of confidence and fulfillment in your motherhood journey.
I'm here to help you implement change now, providing you with a clear path to help you thrive!
JOIN NOWHOW WOULD IT FEEL TO....
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>> Enjoy your days making heartfelt memories doing WHAT YOU LOVE, instead of just trying to get through them.
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>>Â Fall back in love with your lost PASSIONS IN LIFE - painting, knitting, yoga, gardening - and you intentionally carve out time each day to enjoy them without an ounce of GUILT.
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>>Â HAVEÂ YOUR KIDS SEE A MOM who takes care of herself, who prioritizes herself and stands up for herself and what she needs and her goals in life- hello, cycle-breaker.
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>> Finally achieve the elusive "balance" and TRULY FEEL AT EASE with how you're spending your time to restore with what fills you with JOY. Â
I promise you...with the right tools and strategies in your toolkit, you CAN learn to support your EMOTIONAL and MENTAL HEALTH and rediscover yourself so that you can reclaim the version of happiness that you dream of.
You will feel SO MUCH LIGHTER, HAPPIER AND CONNECTED!!!
JOIN NOWTHAT'S WHERE I COME IN, breaking the barriers from the therapy room walls and TEACHING MOMS the vital skills + tools to confidently navigate emotions, support your mental health and find your inner voice so you can provide the strong foundation for your kids to do the same.
My experience as a mom and a therapist are the driving force for what I do now and the way that I offer my support to moms so that you can re-discover yourself, tap into lost passions & unlock the vibrant version of yourself you have lost along the way.
I KNOW YOU'RE HERE BECAUSE YOU'RE READY FOR CHANGE...
Yet wish you had another way to help yourself express your thoughts and feelings because it feels like you're talking circles and staying stuck...
Look no further...this is it!
THE MOST EFFECTIVE TOOL FOR HELPING YOU TO EXPRESS + PROCESS YOUR THOUGHTS AND EMOTIONS IS THROUGH ART THERAPY TECHNIQUES.
This is not just pulling out adult coloring books and hoping for the best...
Art therapy is an integrative mental health profession that combines knowledge and understanding of human development, psychological theories and techniques utilizing the creative process.
Art therapy allows us to tap into another area of our brain and subconscious allowing us to move thoughts and feelings out of our bodies and into physical form through the creative process.
We look at what you are experiencing and dive deep into what is actually happening internally for you. We open up communication by using art to drive the conversation.
Working with a registered art therapist (that's me!) provides a STRATEGIC step-by-step PLAN + TECHNIQUES that teaches you exactly WHAT to do and WHY so that you can stop spinning your wheels trying everything and ending up in the same exact spot (or worse)!
And week by week, I'll show you exactly HOW!
JOIN NOWYou WILL discover a deeper love and understanding of yourself through the healing and transformative powers of THERAPEUTIC & EXPRESSIVE art making.
WANT A SNEAK PEEK OF WHAT'S WAITING FOR YOU INSIDE THE ART OF (RE)DISCOVERING YOU?
I walk you step-by-step through this lifestyle shift that is grounded in psychology, art therapy techniques, mindfulness and self-care, one week, one new level of awareness at a time so you can make the changes flow with ease into your busy life....
And start to cultivate connection and bring back joy into your life NOW.
HERE'S HOW THE CONTENT WITHIN THE ART OF (RE)DISCOVERING YOU CREATES A HOLISTIC PLAN FOR YOU:
WHAT HAPPENS WHEN YOU SAY YES TO YOUR HAPPINESS?
That's right, it's just like having a PROFESSIONAL THERAPIST in your back pocket guiding you along the way so you know exactly what to do.
HERE'S WHY THE ART OF (RE)DISCOVERING YOU IS DEFINITELY GOING TO WORK FOR YOU:
1. YOUR BLUEPRINT with SKILLS + TOOLS using art so that you can effectively express your thoughts and feelings, nutrition + self-care to support your emotional and mental health without the overwhelm of what to do or where to start.
2. POWERFUL GUIDANCE & NURTURING as you ignite your transformation so that you're equipped with revolutionary resources that allow you to propel forward making massive impact in minimal time.
3. EXCLUSIVE DISCUSSION + CONNECTION in our members only community. You'll connect with other like-minded moms who understand and won't judge so you can share struggles, support and weekly wins along the way as the group grows!
WHAT'S INCLUDED?
You'll learn week by week how to take care of yourself in a more intentional, enjoyable and effective way so that you can say good bye to the days of burnout...
One that’s sustainable.
And you'll have me to ask questions when your feel stuck or need individualized support along with our private community to connect with as it grows.
JOIN NOW
WHAT MAKES WHAT I TEACH SO DIFFERENT AND EFFECTIVE?
This program is completely unlike anything out there.
Trust me, I've checked.
And definitely a crucial missing piece when it comes to going to traditional talk therapy.
The Art of (Re)Discovering You combines a holistic approach using THERAPEUTIC ART, MINDFULNESS and SELF-CARE to uncover the root cause of your stress, anxiety and wavering identity so you can calm your nervous system & rewire thoughts to break the cycle- forever.
YOU KNOW HOW ALL THE THINGS YOU'VE TRIED SO FAR HAVEN'T GIVEN YOU LASTING HEALING YOU'VE BEEN DESPERATELY NEEDING?
Without tangible, actionable steps to calm your nervous system along with process and release your thoughts and feelings, there can’t be long-term healing or growth.
That’s why my method works so incredibly well! It’s based on a whole-body lifestyle integration approach and includes support and guidance that traditional methods don’t.
Let me promise you - If you follow the roadmap I have laid out for you in The Art of (Re)Discovering You, your life will change!
You will no longer have the same internal conflict, wavering self-esteem or intensity of emotional struggles, and instead you will feel vibrant, confident and fulfilled.
Let's make this happen!
JOIN NOW
I'm a Registered Art Therapist, Licensed Mental Health Counselor, Wellness Coach and Mom of 4.
I know firsthand from experiencing anxiety throughout my life, with my first panic attack in elementary school. I felt incredibly alone and I turned to art as my way of coping.
After years of struggles, I learned that traditional methods weren’t going to cut it. I created my own healing path without ANY medications.
TODAYÂ I HAVE A DIFFERENT STORY TO TELL AND I WANT THAT FOR YOUR FAMILY TOO!Â
For over a decade I have been helping moms and preteens in my art therapy work.
NOW, I EMPOWERÂ MOMS WITH THE VITAL TOOLS to support their mental wellness bridging the gap from the therapy room so they can do the same for their family.Â
“My child is expressing their feelings and emotions in a healthier way, they talk about them rather than yelling and staying stuck in a defensive reaction mode. Kayla was so much better than our own therapist experience.”
-Mom of 7 year old
I'VE ELIMINATED ALL THE GUESSWORK FOR YOU...
That means no more trying to DIY your wellness and being overwhelmed by allll the options and wondering who to trust…
As a professional therapist, I have curated the best and simplest ways to help you connect with your thoughts and emotions so you can gain true clarity about your values, goals, and dreams, while finally feeling the fulfillment and support you’ve been craving.
JOIN NOW“Kayla is welcoming and she brings so much positive energy to her work. Her encouragement to be curious and experiment with an open mind made it such a fantastic experience. I definitely recommend working with her!”
WHAT DO YOU HAVE TO LOSE BY NOT CLICKING THE JOIN NOW BUTTON?
WHAT DO YOU HAVE TO GAIN BY CLICKING THAT JOIN NOW BUTTON?
So… You have an EMPOWERING choice to make.
You could keep trying to sort out your relationship with your emotions and rediscover yourself on your own…
Spend hours researching and piecing it all together like I did in my healing journey (EVEN with my masters degree in clinical psychology and art therapy).
You could choose to do nothing, keep living on autopilot, putting your needs last, losing yourself more and more, feeling more and more resentful, lost, bitter and finding the days where you feel true joy are getting fewer and fewer
Or… you could finally choose YOU. (I give you permission, it's okay!)
Choose to re-discover who you are as a mom and an INDIVIDUAL.
Choose to re-ignite your lost passions in life.
Choose to fill your cup without guilt.
Choose to teach your children to prioritize themselves, to take care of themselves and to stand up for what THEY NEED.
Choose to leverage the knowledge and skill of someone who's done it. Someone who has helped other moms do it.
Choose to stop guessing, stop wondering when this cycle will end, stop drowning in habits that are only temporarily masking how you're feeling.
The Art of (Re)Discovering You
The revolutionary step-by-step method for taking control of your emotional health & healing your relationship with yourself so that you can feel VIBRANT, CONFIDENT and FULFILLED.
The personal experience.
The knowledge and expertise.
The intentionally curated phases.
The inspiring guidance to take action.
The community support and connection.
AND LIFETIME ACCESS TO THE CONTENT HUB!
IT’S VITAL!
CHOOSE THE PLAN THAT'S BEST FOR YOU
The challenge with 1:1 client work is that I can only serve a small amount of moms and limited time to provide the vital tools. I knew more moms could benefit from what I was teaching. That's why I developed The Art of (Re)Discovering You and if you join us, I'd love to help you, too.
This program opportunity gives you the same essential tools I use with my clients at the fraction of the cost and it's available when the time is right for you with no need to schedule and make it to more appointments in your day. Plus you get access to me to get your questions answered.
Do It Yourself
 Self-Paced Course
INCLUDES:
> 12 Audio Recorded Modules + Therapeutic Art ExperiencesÂ
> Actionable Wellness Success Guides + Workbooks
> 3 Months of Free Access to Our Exclusive Community Discussion in Our Private Mindful Art Break Virtual Meet ups. (optional $97 after free 3 month trial)
> Life Time Access To Course
>Â Easy to Use App for Easy on the Go Access
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 $497
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 Done Together
Course + Weekly Coaching
INCLUDES:
> 12 Audio Recorded Modules + Therapeutic Art Experiences
> Actionable Wellness Success Guides + Workbooks
> 3 Months of Free Access to Our Exclusive Community Discussion in Our Private Mindful Art Break Virtual Meet ups. (optional $97 after free 3 month trial)
> Life Time Access To Course
>Â Easy to Use App for Easy on the Go Access
PLUS:
> 1 Individual Wellness Consult to Get You Started
> 12 Weeks of Individual Virtual CoachingÂ
> 1 Monthly Live Virtual Group Therapeutic Art Making Session
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 $2697
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“It took me a few months of really thinking about if I wanted to make the investment in my family's mental health and work with Kayla. I have already learned so much about my child and am easily integrating the process into our lifestyle. Now I have the tools that I can use for myself AND my entire family. My advice, DON'T WAIT.”
AND GET THESE INCREDIBLE BONUSES!
Carefully and intentionally curated to accelerate your progress & make lifestyle changes easier!
“Growing up I had learned that it was best not to worry or to stop crying, no one told me HOW TO ACTUALLY PROCESS MY THOUGHTS AND FEELINGS. Now I am able to care for myself and raise empowered children.”
-Mom of 2
Don’t worry if you've given up on yourself in the past.
You’ll have my expertise to guide you so we can meet your needs.
It doesn’t matter where you are in your motherhood journey.
This course benefits working moms, work-from-home moms, stay-at-home moms, and moms whose kids are grown!
Don’t let your schedule stand in the way of transformation.
We’re all busy! You can make time for this. I’ll teach you how.
No one is going to judge you here.
Wherever you are at right now, you’re welcome!
You ARE worthy.
You DESERVE this support, and so does your family.
Let me guide you to bring joy and laughter back into your home with the emotional empowerment you yearn for!
JOIN NOW“My child is feeling so much more confident and ready to try new things and I notice him using his calming skills when he feels nervous and overwhelmed!!!!"
-Mom of 8 year old
FREQUENTLY ASKED QUESTIONS...
“How do I know if this is right for me?”
“I'm not artistic will this work for me?”
What if I am working with another practitioner, can I still enroll?
“I’ve already spent so much money trying to solve X problem, will this program work?”
“I can't even think about adding another thing to my plate, should I wait for another time?”
“What if I can't afford the investment right now or I really want to stay out of debt, should I wait?”
“What ages is this best for?”
“Do you offer refunds?”
“Kayla is awesome! She’s got everything you need to express yourself with the creative process. She has boundless enthusiasm, encouragement, and expertise. And is a wonderful teacher! Highly recommend!”
So Let’s Recap . . . Here’s What You Get With The Program
The Art of (Re)Discovering You
You'll get The Art of (Re)Discovering You and the foundational core content to make massive impact in minimal time. This is your blueprint to connecting you to yourself and your happiness. This isn't just any other course. . . this is a game-changing, immersive learning and creative experience. I promise you that.
Coaching + Exclusive Discussion
Powerful guidance and nurturing as you ignite your self-discovery so that you're equipped with revolutionary resources that allow you to propel forward bringing peace, fulfilment and joy into your home.
Bonus #1 Monthly Mindfulness
Build resilience, connection and positive mindset and communication with family wellness challenges. Think of getting off screens without the pushback, enjoying quality family time, family meals and adventures.
Bonus #2 Fuel Your Mood + Mindset
In this bonus, I'll show you exactly how the foods you eat impact our moods and mental health, and save you time planning and in the kitchen every week. And if you already have a system locked in place, you're going to be able to leverage these recipes and strategies to get your kids running to the dinner table too.
Bonus #3 Essential Oils + Aromatherapy
Learn how you can use essential oils and aromatherapy to make a massive impact on your family's emotional, mental and physical health. I will show you how you can simplify your life and save money with nontoxic living.
Total value: $2,885
Now, you can get immediate access to all of this for just over a dollar a day! (ability to cancel anytime)
BEST VALUE
Annual
$397
Billed Once A Year
Only $33 per month!
MOST ACCESSIBLE
Monthly
$37
Billed Monthly
cancel anytime
I WILL BE HERE TO SUPPORT YOU ALL THE WAY
The Art of (Re)Discovering You is a program that will help you to create far more leverage in discovering yourself. So if you want to transform your relationship with yourself, your happiness and fulfillment, then I invite you to say "yes". Yes to more connection. Yes to loving life again. Yes to a greater impact on your family's future.
I look forward to being your guide along the way.
Click the button above and register now. I'll see you inside the program.
