LET'SÂ UNLOCK YOURÂ VIBRANT + CONFIDENT LIFEÂ together.
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If you're ready to tap into your own personal creativity—not only as a stress reliever but as a powerful tool for self discovery as well - then you're in the right place.
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Already know that I am speaking your language?
Join the Art of (Re)Discovering You NOW!Do you ever catch yourself thinking, “I don’t even feel like myself anymore”?
Between the constant anxiety, emotions that feel impossible to control, and the bone-deep burnout that never seems to lift—you’re running on empty while trying to hold everything together. And no matter how much you give, it feels like there’s nothing left for you.
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Welcome to The Art of (Re)Discovering You
A Self-Paced Journey to Feel Like Yourself Again
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You used to laugh more. Dream bigger. Feel lighter.
But lately?
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Stress never shuts off.
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Your emotions feel unpredictable—snapping one minute, exhausted the next.
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Anxiety keeps you on edge.
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You wonder, “Where did the real me go?”
Motherhood, responsibilities, and constant giving have left you burnt out. And the confidence, joy, and sense of self you once had feel so far away.
It doesn’t have to stay this way.
Imagine...
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Waking up feeling grounded and hopeful.
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Handling stress without losing yourself.
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Rebuilding your confidence, one step at a time.
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Finally feeling like you again—joyful, calm, and connected.
That’s exactly what The Art of (Re)Discovering You helps you create.

What This Journey Looks Like
This self-paced course guides you through creative, practical practices that quiet the chaos and reconnect you with your truest self:
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Therapeutic art exercises (no experience needed!)
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Mindfulness & grounding tools you can use anytime
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Step-by-step guidance to break burnout and rediscover joy
This isn’t about perfection or adding more to your plate—it’s about simple practices that help you breathe again, feel again, and remember who you are.
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Join The Art of (Re)Discovering You Now!“It took me a few months of really thinking about if I wanted to make the investment in my emotional health and work with Kayla. And over the course of 8 weeks I have already learned so much about myself and am easily integrating the process into my lifestyle. Now I have the tools that I can use for myself AND my entire family. My advice, DON'T WAIT.”

You Don’t Have to Do This Alone
I created The Art of (Re)Discovering You because I know what it feels like to be lost in the noise of life. As an art therapist and wellness coach, I’ve guided countless women through this same journey—helping them shed anxiety, burnout, and guilt, and step back into their lives with clarity and joy.
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Introducing...
The Art of (Re)Discovering You
A step-by-step method back to a vibrant, confident, fulfilled life.
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Created exclusively for moms just like you.Â
Join the Art of (Re)Discovering You Now!By the End of the Course You’ll…
âś” Feel calmer and more in control of your emotions
âś” Reclaim a sense of confidence and self-worth
âś” Rediscover your passions and joys
âś” Carry tools you can keep using for life
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PLUS you will discover a deeper love and understanding of yourself through the healing and transformative powers of therapeutic art making.     Â
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What You’ll Get Inside
Step-by-step self-paced lessons to help you reconnect with yourself, process your emotions, and rediscover joy:
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Emotional Empowerment: Learn how to identify, process, and release built-up stress and overwhelm.
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Creative Self-Expression: Use therapeutic art exercises to explore your feelings and reconnect with your passions.
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Mindfulness & Intentional Living: Practical tools to create calm, presence, and balance in your daily life.
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Self-Worth & Confidence: Build clarity around your values, dreams, and priorities so you can confidently show up for yourself and your family.
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Support & Accountability: Access guided exercises, journaling prompts, and tips to integrate these practices into your busy life.

“Kayla is welcoming and she brings so much positive energy to her work. Her encouragement to be curious and experiment with an open mind made it such a fantastic experience. I definitely recommend it!”
Module 1: EMOTIONAL EMPOWERMENT
Module 2: ART THERAPY+I AM PLAYFUL
Module 3: I AM INTENTIONAL
Module 4: I AM MINDFUL
Module 5: I AM CENTERED
Module 6: I AM RENEWED
Module 7: I AM WORTHY
Module 8: I AM ME
Module 9: I AM SUPPORTED
Module 10: I AM NURTURED
Module 11: I AM INSPIRED
Module 12: I AM EVOLVING




 “I’m meeting my feelings and emotions in a better space and try to talk about them rather than try and make a point. You (Kayla) were so much better than my own therapist experience.”

There’s a powerful awakening when you (re)discover yourself in motherhood. You simply need someone to guide you through those first steps.
“I am so grateful that you helped me open the door to my own emotional healing journey!!!!"
So… You have an EMPOWERING choice to make.
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You could keep trying to sort out your relationship with your emotions and rediscover yourself on your own…
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Spend hours researching and piecing it all together like I did in my healing journey (EVEN with my masters degree in clinical psychology and art therapy).
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You could choose to do nothing, keep living on autopilot, putting your needs last, losing yourself more and more, feeling more and more resentful, lost, bitter and finding the days where you feel true joy are getting fewer and fewer
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Or… you could finally choose YOU. (I give you permission, it's okay!)Â
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Choose to re-discover who you are as a mom and an INDIVIDUAL.
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Choose to re-ignite your lost passions in life.Â
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Choose to fill your cup without guilt.Â
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Choose to teach your children to prioritize themselves, to take care of themselves and to stand up for what THEY NEED.Â
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Choose to leverage the knowledge and skill of someone who's done it. Someone who has helped other moms do it.Â
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Choose to stop guessing, stop wondering when this cycle will end, stop drowning in habits that are only temporarily masking how you're feeling.
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The Art of (Re)Discovering You
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The revolutionary step-by-step method for taking control of your emotional health & healing your relationship with yourself so that you can feel VIBRANT, CONFIDENT and FULFILLED.Â
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The personal experience.
The knowledge and expertise.
The intentionally curated phases.
The inspiring guidance to take action.
AND LIFETIME ACCESS TO THE CONTENT HUB!
IT’S VITAL!

“Kayla is awesome! She’s got everything you need to express yourself with the creative process. She has boundless enthusiasm, encouragement, and expertise. And is a wonderful teacher! Highly recommend!”
A quick note from me to you…
I remember what it was like to feel lost, stuck, and frustrated during what was supposed to be the most joyful season of my life.
The guilt followed me everywhere I went.
The anxiety threatened to swallow me whole.
If someone had just been there to show me that first step...to lay out the tools I needed and envelop me in the support of a community that knew what I was going through…
It would have changed my life.
No question.
Instead, I pieced together the road to fulfillment and rediscovery on my own, combining my experience as a therapist with creative, holistic techniques that filled in the gaps.
I’m sharing that method with you now because I don’t want you to spend another moment feeling exhausted and stuck, without a way out.
I’m here to show you that first step. To lay out the process for you and link you to a community of like-minded moms who will be cheering you on from day one.
All I need from you is a commitment to YOURSELF, and you could be living the life you’ve dreamed of in a few, short weeks—just like my other clients who started out right where you are now.
I'M READY!“Growing up I had learned that it was best not to worry or to stop crying, No one told me HOW TO ACTUALLY PROCESS MY THOUGHTS AND FEELINGS. Now I am able to care for myself and raise empowered children.” -Mom of 2
“What if I can't afford the investment right now or I really want to stay out of debt, should I wait?”
“I can't even think about adding another thing to my plate, should I wait for another time?”
What if I am working with another practitioner, can I still enroll?
“I’ve already spent so much money trying to solve X problem, will this program work?”
“I'm not an artist. Is this right for me?”
“Do you offer refunds?”
“I so enjoy working with Kayla. I love the atmosphere and the setting and the freedom and the encouragement to step out of my comfort zone.”
At this point, it really comes down to this:
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You are here because you want to stop just moving through motherhood and losing yourself along the way.
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So it’s super important that you start making yourself a priority so you can take back your emotional health, give this time back to yourself, and start truly enjoying YOUR life again.
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You are not going to get this time back in your life, so ask yourself these questions now:Â
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How do you want to be feeling in 3 months? Next year?
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Do you have a plan and the skills to get yourself there?
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If the answer to the second question is NO, then let’s do this! I’m in your corner. You 1000% DESERVE THIS and so does your family.
You don’t need to have it all figured out. You just need a place to begin.
Let this be the first step back to you—at your own pace, on your own schedule.
Join the Art of (Re)Discovering You Now
Still wondering if The Art of (Re)Discovering You is right for you?
That means you care deeply about making the best decision for yourself and your family—deeply enough to read through this whole page before making a final decision. I have so much respect and understanding for that!
And I would love to have a quick talk with you to give you the clarity you’re looking for.
Let’s meet for a quick, no-strings-attached chat on Facebook Messenger!


